Ginger root is on the list of the most powerful natural aphrodisiacs. It is believed that its use before intimacy stimulates the work of the centers of sexual arousal, increasing sexual desire. In addition, ginger is widely used in folk medicine as a remedy for the prevention and treatment of erectile dysfunction.
What is ginger and how does it affect the male body?
Chemical composition and benefits
Ginger is a perennial herb. Wild ginger is native to South Asia. Currently, many countries are engaged in the cultivation of a cultivated medicinal plant on an industrial scale: Argentina, China, Japan, Brazil.
The healing properties of ginger root are due to a set of vitamins, microelements, saturated and unsaturated fatty acids, essential and non-essential amino acids, and essential oils.
What is ginger good for and why is it recommended for men with sexual dysfunction? The beneficial properties of ginger on the body of a man are provided by the biologically active substances and trace elements included in the composition:
| Name | Effect on the male body |
|---|---|
| Amino acids | They support immunity, promote metabolism, normalize hormonal levels, and help restore energy expended. |
| Fatty acid | They contribute to the renewal of the body at the cellular level, saturate the cells with all the necessary useful substances. |
| Vitamins A, B, C | They have a positive effect on the state of blood vessels, stimulate the production of testosterone, and strengthen the nervous system. |
| Zinc | Increases the effectiveness of vitamins, stimulates the work of the organs of the male reproductive system. |
| Potassium | Promotes saturation of tissues with oxygen, stabilizes blood pressure, maintains the tone of muscle tissues. |
| Magnesium | Necessary for the normal functioning of the nervous system and the rapid transmission of impulses at the time of excitation, it has a positive effect on the functioning of the cardiovascular system. |
| Phytosterols | They reduce the level of bad cholesterol, prevent the narrowing of the lumen of blood vessels and the loss of elasticity of the vascular walls, preventing sexual impotence. |
How does ginger affect potency?
According to studies, with the regular use of the root of the plant in the male body, the following changes occur:
- increases the level of androgens;
- erection improves;
- the amount of ejaculate increases;
- the percentage of viable sperm in the seminal fluid increases and their mobility increases.
The healing properties of ginger root prevent the development of various infectious inflammatory diseases, including prostatitis, which is considered one of the main provoking factors of impotence.
Recently, a common cause of a decrease in potency is excess weight, as fat cells contribute to the production of female sex hormones. Ginger root extract contributes to the normalization of body weight: accelerates the onset of satiety, stimulates metabolic processes, improves intestinal motility.
How to take ginger to increase potency
You can use ginger root to restore sexual function in many ways: as a seasoning for various dishes, in the form of infusions, teas and vitamin cocktails.
The optimal daily intake of ginger is 10-15 grams of fresh root or 3-4 grams of dry powder. An increase in the amount of root consumed will not only not speed up the process of improving potency, but can also cause certain side effects: headache, skin rash, insomnia, nausea and other disorders of the digestive tract.
For use, you should choose one of the recipes and take it for the recommended period. Ginger, like any natural folk remedy, does not have an instant effect, so it will take some time to achieve the effect.
Before using ginger to increase potency, it is necessary to take into account not only its beneficial properties, but also possible contraindications. Means with the addition of the root are not suitable for men with certain diseases of the digestive tract at the acute stage (ulcer, colitis, gastritis), urolithiasis and serious pathologies of the heart and blood vessels.
It should be remembered that ginger enhances the effect of certain medications (barbiturates, anticoagulants, blood sugar lowering agents). You should not use a medicinal plant at the same time as tablets to lower blood pressure, since the action of biologically active substances in ginger can cause hypotension and heart rhythm disturbances.
The best recipes with ginger to increase potency
For the preparation of funds, you can use fresh, pickled or dried root. Since the highest concentration of nutrients is in the pulp under the skin, it is not recommended to peel the roots used for medicinal purposes. Just rinse them thoroughly in cool water.
To prevent erectile dysfunction, you can use a small amount of ginger daily as a seasoning for salads, fish and meat dishes.
A good aphrodisiac is ginger with lemon and honey. The recipe for maintaining male health is as follows: 20-30 minutes before sexual intercourse for men, it is recommended to take a tablespoon of a mixture of ginger root, honey and lemon. All ingredients are taken in equal proportions and crushed with a blender.
With a decrease in sexual desire and a deterioration in erection, ginger tinctures, decoctions and vitamin teas can be used. How to cook ginger for potency? The following are simple recipes for remedies to prevent erection problems.
Benefits of pickled ginger for men
One of the most popular spices in Asian countries is pickled ginger root. Prepare it as follows:
- Ginger is washed, cut into slices, sprinkled with a little salt, put in a bowl with a lid and left for an hour.
- To prepare the marinade, pour a glass of sugar into the pan, pour it with a glass of vinegar and bring to a boil, stirring constantly.
- The slices are poured with hot marinade, covered with a tight lid and put in a cool place for 48 hours.
In the process of infusion, the pulp acquires a pinkish tint. To obtain a more saturated color of the product, a small amount of grated beets can be added to the container.
Ready root is used as a side dish or as an additive to other dishes. In addition to a pleasant specific taste, pickled ginger is known for its medicinal properties: it improves digestion, tones the walls of blood vessels, activating blood flow, and prevents the spread of inflammatory processes. Pickled ginger is especially useful for chronic prostatitis.
Recipes for ginger tea and drinks
The easiest way to prepare a healthy drink is as follows: ordinary black or green tea is brewed, slices of the root or a small amount of juice squeezed out of it are added to it before drinking.
Ginger tea is prepared as follows: it is necessary to cut a slice 3 cm thick from the root, grind it on a fine grater, pour 250 ml of boiling water and insist. You can mix ginger tea with honey and rosemary, echinacea, mint, cinnamon.
Ginger lemonade is perfect for the hot season. To prepare it, you will need honey (a tablespoon), lemon (the juice should be squeezed into a separate container) and finely chopped ginger (a tablespoon). A liter of water is brought to a boil, the root is placed there and kept on low heat for 10 minutes. Lemon juice and honey are added to the liquid cooled to room temperature, thoroughly stirred and cooled.
Fans of original tastes can be advised the following recipe for an erection:
- half a teaspoon of cinnamon and nutmeg, 3 cloves, zest of one lemon and a slice of ginger root (2-3 cm thick) are placed in a container;
- before brewing a drink, the root is thoroughly crushed;
- the ingredients are poured with cold water, brought to a boil and kept for another 2-3 minutes on fire;
- the finished drink is infused and taken in half a glass once a day.
ginger jam
To increase immunity and improve erection, men can recommend herbal tea with ginger and lemon jam. To prepare it, you will need to pass a medium-sized ginger root and three lemons along with the peel through a meat grinder. A glass of honey is added to the resulting mass and mixed well. Ready jam is recommended to be stored in the refrigerator in a container closed with a lid.
Ginger tincture on vodka to increase potency
An alcoholic tincture of ginger is suitable as a medicine. For its preparation, you can use vodka or pre-diluted alcohol.
- Recipe 1. Ginger (400 gr) is washed, cut into small slices and placed in a glass or ceramic dish. Pour 0. 5 liters of vodka into the container, close the lid tightly and place in a dark, cool place. Infusion time - 3 weeks. Strained ginger tincture is taken three times a day before meals, one teaspoon.
- Recipe 2. 350 g of the root should be killed to the state of gruel, add the juice of two lemons, half a teaspoon of cinnamon and 100 g of sugar. The mixture must be stirred until the sugar is completely dissolved, then pour 1 liter of vodka and insist for a day. Ginger prepared in this way for potency is taken twice a day in a tablespoon 10-15 minutes before meals.
Products for external use
A more stable and lasting erection can be achieved with an ointment based on a pre-dried root. For its preparation, ground ginger and liquid honey are mixed in equal quantities. The finished product is applied to the penis 15-20 minutes before the planned intimacy. Immediately before coitus, the ointment should be washed off.
Baths with ginger decoction have a general strengthening and tonic effect on the entire body. To prepare a decoction, pour 1 liter of water into a container, bring it to a boil and add 3 tablespoons of ginger powder. The liquid is kept on low heat for several minutes and poured into a bath filled with warm water. The optimal duration of the procedure is 15-20 minutes. Ginger baths are also useful for those who are struggling with excess weight.
With chronic inflammation of the prostate gland, microclysters with ginger oil are included in the course of treatment. 30 ml of oil is heated to 35-38 degrees and injected into the rectum for 10-15 minutes. The active substances contained in the oil extract have a healing, anti-inflammatory, analgesic effect.
The benefits of ginger for men have been confirmed by research and reviews, but you can count on a positive effect only if you follow the recommended dosage and duration of the course. Before using ginger root products, you should consult a specialist. The doctor will exclude the presence of possible contraindications and, if necessary, select additional medications for the treatment of sexual impotence.